Natasha Harewood
Warm, non-judgemental support to help you navigate life's challenges, rediscover your strengths, and heal at your own pace.
In their own words
I have worked within mental health for several years. My professional and firsthand experiences have led me to develop a practice where inclusivity is firmly at its heart.
If you are feeling overwhelmed, stuck, or disconnected from who you truly are, please know that you do not have to carry that weight alone. Whether you are navigating a difficult life transition, managing anxiety, processing grief, or trying to understand deep-seated feelings of low self-esteem, burnout or trauma, I am here to provide a safe, confidential space where you can speak openly.
As a person-centred counsellor holding a Postgraduate Diploma in Therapeutic Counselling, my approach is built on a simple foundation: you are the expert on your own life. I do not offer rigid checklists, clinical diagnoses or generic, one-size-fits-all advice. Instead, I offer a genuine, deeply collaborative relationship where we work together to understand what is happening for you right now.
In our sessions you will find an environment completely free of judgement or expectation. Because I practise humanistically, I adapt my pacing entirely to what feels safe and manageable for you. Together we will explore your thoughts, feelings and patterns, and I will help you untangle complex emotions, discover your own inner resources, and make choices that align with who you genuinely want to be.
Training & credentials
- ✓Postgraduate Diploma (PGDip) in Person-Centred Counselling (Level 7)
- ✓Postgraduate Certificate in Autism Studies
- ✓Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
- ✓Fully insured: Professional Indemnity and Public Liability
- ✓Registered with the Information Commissioner's Office (ICO)
Availability
- ✓Online video sessions available, and face-to-face sessions at Soma.
What to expect
- An environment completely free of judgement or expectation
- Pacing adapted entirely to what feels safe and manageable for you
- Space to explore your thoughts, feelings and patterns together
- An empathetic, authentic and compassionate sounding board
- No checklists, no diagnoses, no one-size-fits-all advice
Sessions with Natasha
Sessions are 50 minutes, online by video or face to face at Soma.
Counselling sessions
Anxiety and stress, self-esteem and identity, grief, loss and life transitions, and relational difficulties. Online by video or face to face at Soma.
Learn more about the treatment: Counselling →
Book with Natasha
Sessions are available online by video or face to face at Soma. Get in touch by email or phone to arrange an initial conversation, and ask anything you would like to know first.
At least 48 hours notice is asked to change or cancel. Later cancellations may be charged in full.
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