Treatment
Hypnotherapy, NLP & Coaching in Norwich
Sometimes we know we want things to change, but are not quite sure how to make that happen. We may feel held back by familiar patterns, unhelpful beliefs, stress or a lack of confidence. Or perhaps we simply feel ready for a new chapter.
From
£65
Practitioner
1
Where
Norwich Lanes
About the treatment
What is Hypnotherapy, NLP & Coaching?
Kerry Dolan brings together NLP (Neuro-Linguistic Programming), hypnotherapy, mindfulness and coaching to help you better understand yourself, explore what may be holding you back and make positive changes that feel right for you.
Sessions are tailored to you. Rather than following a one-size-fits-all approach, she will draw on the techniques and practices that best support your needs, helping you build self-awareness, develop new perspectives and move towards the life you want to create.
NLP can help you explore the connection between your thoughts, language, feelings and behaviours, and develop more helpful ways of responding to life’s challenges.
Hypnotherapy uses relaxation and focused attention to help you work with thoughts, feelings and patterns at a deeper level.
Mindfulness encourages you to become more aware of the present moment, helping you develop a kinder, less reactive relationship with your thoughts and emotions.
Coaching offers space to explore what matters to you, clarify your goals and identify practical steps towards meaningful change.
Your visit
What to expect
- A first session to talk about what you would like to change and what you hope to gain
- Exploring your experiences, strengths and goals together
- Agreeing an approach that feels comfortable and relevant to you
- A session that usually ends with some hypnotherapy
- Staying involved and in control throughout, with no pressure to share before you are ready
- Reviewing what is changing as sessions progress, and adapting as your needs evolve
Good to know
You do not need to know which technique you need before you come. The approaches can be used individually or combined, depending on what you would like support with. This work is not a substitute for medical or mental health care where that is needed.
Practitioners
Book Hypnotherapy, NLP & Coaching at Soma
Everyone at Soma is an independent practitioner, so you book directly with the person you choose. Their profile has full prices and how to get in touch.
Kerry Dolan
Hypnotherapy, NLP & Coaching
NLP, hypnotherapy, mindfulness and coaching, with a particular interest in women's health through fertility, pregnancy, birth and menopause.
From £65
Explore
Other treatments at Soma
Still deciding?
Not sure this is the one for you?
Our guide explains each treatment in plain terms, or you can browse everything we offer by how you are feeling.
At least 48 hours notice is asked to change or cancel. Later cancellations may be charged in full.