Treatments

Find the right treatment

Start with how you’re feeling. Browse treatments by need, then book directly with the practitioner who offers them.

Browse by need

What are you looking for?

Choose a need to see the treatments our practitioners have available.

Layla Evans
Layla Evans
Biodynamic Massage
Relaxation & stress

Biodynamic Massage

Gentle, intuitive bodywork that works with your nervous system to bring balance, regulation and deep release. Trauma-informed somatic bodywork also available.

From £60
Emma Foster
Emma Foster
Massage · Reiki · Yoga
Relaxation & stress

Holistic Massage

A tailored holistic massage for women at every stage of life, with bespoke aromatherapy blends. Pregnancy & postnatal specialism.

From £45
Emma Foster
Emma Foster
Massage · Reiki · Yoga
Emotional wellbeing

Usui Reiki Healing

Gentle energy healing, an invitation to feel heard and held, nourished and relaxed, reconnecting body, mind and soul. Open to all.

From £45
Emma Foster
Emma Foster
Massage · Reiki · Yoga
General health & balance

1-2-1 Embodied Yoga

Bespoke, breath-led private yoga: a moving meditation tailored to you. Pre & postnatal specialist available.

From £45
Mark Owers
Mark Owers
Chiropractor
Muscle tension & recovery

Chiropractic Care

Assessment, diagnosis and chiropractic adjustment for back, neck and joint concerns. Registered chiropractor, at Soma on Fridays.

From £48
Safiya Waley
Safiya Waley
Reflexology
Relaxation & stress

Foot Reflexology

Gentle pressure and movement on the feet to help bring body, mind and emotions into balance, deeply relaxing and restorative.

From £40
Nova SereneNova Serene
Nova Serene
Massage & Spa
Relaxation & stress

Relaxing Massage

A luxuriously relaxing Swedish-style massage, full body, or back, neck & shoulders. Enjoy solo, or Duo side by side.

From £35
Nova SereneNova Serene
Nova Serene
Massage & Spa
Relaxation & stress

Aroma Hot Stone Massage

Warm aromatic stones melt away tension across the back, neck and shoulders, or head to toe. Restore and release.

From £70
Nova SereneNova Serene
Nova Serene
Massage & Spa
Emotional wellbeing

Indian Head Massage

A soothing head, neck and shoulder massage to rebalance the mind and ease mental tension.

From £35
Zainab Molina
Zainab Molina
Pregnancy & Postnatal Massage
Relaxation & stress

Pregnancy & Postnatal Massage

Midwife-led massage for pregnancy, birth preparation and postnatal recovery, blending massage, lymphatic drainage and gentle bodywork, adapted to your stage and comfort.

From £75
Mo Vadillo
Mo Vadillo
Sports & Deep Tissue Massage
Muscle tension & recovery

Sports Massage

Focused sports massage to ease muscle tightness, aid recovery and improve mobility, adapted to your training and everyday tension.

From £55
Mo Vadillo
Mo Vadillo
Sports & Deep Tissue Massage
Muscle tension & recovery

Deep Tissue Massage

Slower, deeper work into tight muscles and fascia to release stubborn tension and restore ease of movement.

From £55
Mo Vadillo
Mo Vadillo
Sports & Deep Tissue Massage
Relaxation & stress

Relaxing Massage

A calmer, restorative full-body massage to unwind, ease tension and leave you feeling genuinely looked after.

From £55
Sophie Cole
Sophie Cole
Reflexology
Relaxation & stress

Foot Reflexology

Gentle, targeted reflexology working with the body’s reflex points to calm the nervous system, ease tension and support overall wellbeing. Taster and full sessions available.

From £30
Vince O’Brien
Vince O’Brien
Pranic Healing
General health & balance

Pranic Healing

A Pranic Healing therapist using non-touch energy techniques to support physical, emotional and mental wellbeing. From a background in sports therapy, at Soma on Friday afternoons.

From £65
Every treatment, a dedicated practitioner

The people behind the treatments

Each treatment at Soma is delivered by an independent, qualified practitioner who keeps their own booking. Tap a name to see their full profile, approach and availability.

Good to know

Treatment questions

How do I book a treatment?
Each practitioner at Soma is independent, so you book directly with them. Open the treatment or practitioner you’re interested in and use their booking link, or send a message from their profile. Not sure who’s right for you? Get in touch and we’ll point you in the right direction.
I’m not sure which treatment I need. Can you help?
Of course. On the Treatments page you can browse by what you’d like help with (relaxation and stress, muscle tension and recovery, emotional wellbeing, or general health and balance), or look through the practitioners and their approaches. If you’d still like a steer, just send us a message.
Are the practitioners qualified and insured?
Yes. Everyone practising at Soma is an independent, qualified professional who holds their own qualifications and insurance. You’ll find their training listed on each profile.
How much do treatments cost?
It varies by practitioner and treatment. Each treatment shows a “from” price, and full pricing is on the practitioner’s profile, so you can see exactly what to expect before you book.
What is your cancellation policy?
We ask for at least 48 hours notice to change or cancel an appointment. Cancellations with less than 48 hours notice may be charged in full. Each practitioner is independent, so they will confirm their own terms with you when you book.
Where are you, and is there parking?
We’re in the heart of the Norwich Lanes, a short walk from the city centre, with paid parking at nearby city-centre car parks. The full address and a map are on our Contact page.

Not sure which treatment is right?

Tell us how you’re feeling and we’ll point you to the right treatment and practitioner.

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